Is there anything to be cautious of?
Weak wrists but you will be rovided with wraps for extra support and with time you will get stronger.
Will I get hurt?
At Activate Plus there is no contact in Boxing, so any risk is minimal. The only thing getting hit will the the pads of your instructor.
I’ve never boxed in my life does that matter?
No. Your instructor will take as much time as necessary to teach you the technique of boxing. Once you’ve got the technique then your instructor will work on speed and building more complex combinations. Everyone can box an you will get fitter by participation even at the lowest level.
What do I need to bring?
Gloves and wraps are provided but if you prefer to bring your own, that’s fine.
Just bring yourself and be prepared to have a laugh as you get fighting fit.