Lesley Linehan Personal Training
Having been in the fitness industry for many years working in different countries and some of the most prestigious gyms in London, I have gained many skills and techniques which enable me to get the most out of my clients. Being from a Latin background, I have always been involved in dance and I am also a qualified dance instructor as well as a personal trainer. I love to help people to improve their quality of life and overall fitness.
My specialities includes weight loss, conditioning training, nutrition advice, core stability, and much more. I insist on teaching my clients the correct technique to help avoid injury and educate them on how to exercise efficiently and to make sure they reach their fitness goals.
I have a passion for fitness and changing people’s lifestyles and wellbeing.
- Level 3 NVQ Diploma in Personal training
- Level 3 NVQ Certificate in Management
- Level 2 in Fitness Instructing (QFC) Group exercises to music