Online Personal Training Service
Phone 07835 918368 or Contact Us to arrange your online training today!
- Online Training is fun, knowing that someone is there to motivate you every step of your workout is thrilling and exciting.
- Training in the Comfort of your own home gives you a sense of satisfaction. You don’t have to travel, familiar surroundings which will give you a sense of confidence.Travelling to the gym takes time. Parking, getting change and finding a locker.
- No Equipment is required. There is a large catalogue of exercises that are very challenging which require little or no equipment what so ever.
- Training at home you need very little space.
- You would never be late for a session because of public transport!
- Other family members can join which will give inspiration to others to adapt a more healthier lifestyle.
- Fantastic alternative from going to the gym. With a smart workout program from a Online Personal Trainer you can have a gym session with similar intensity as a gym workout.
- Having an Online Personal Trainer will bring variety to your fitness routine, new exercises, exercise progression and a breath of fresh air to your day. We provide an individual plan for everyone.
Covid-19 Lockdown online personal training
Online Personal Training is surprisingly fun, even exciting, and a fantastic alternative when gyms are shutdown during the COVID-19 lockdown, or, in fact any other time.
It’s not easy to work out for yourself a structured […]
Seven ways to boost your immune system this winter – by Neil McCreanor
Your immune system is complex and efficient, with an army of special cells to combat invaders like the cold or flu virus.
Keep your immunity army strong by following these tips:
1.Increase your vitamin and mineral […]
Top tips for a healthy Veganuary – by Neil McCreanor
With many people adopting vegan diets this January for environmental, animal welfare and perceived health reasons – some for the first time – it’s important your plant-based diet is as nutritionally complete as possible. Follow […]
Book a complimentary session worth £55 with the above voucher!
Enjoy the gift of fun and fitness this year with an ActivatePlus Gift Voucher. Kick start an exercise plan for a friend or partner with a £55 personal training session to help them acheive their […]
Personal Trainers: Freelance Studio v Commercial Gym
More and more Personal Trainers are choosing to move away from the big commercial gyms to work in private studios on a freelance basis. This can provide many benefits not only for the Personal […]
Get into gear – Summer is here!
Now that summer has arrived it’s a great time to get into shape. With brighter mornings and longer evenings the sunshine is calling us to come outside and make the most of it.
Nature is […]
Why Train With Us?
- No expensive membership or signing up fees
- Flexible training times
- Personalised training program
- Fun, friendly and professional trainers
What customers are saying!
Its a great studio. I recently did the 3 Peaks Challenge where you hike up each of the highest mountains in Scotland, England and Wales, all in 24 hours. To help me prepare, Niron designed a programme which was fun, varied and really improved both my muscle strength and stamina. I would really recommend Activate Plus Personal Training Studio
Training at Activate Plus helps me manage my Stress levels!
Whenever I train at Activate Plus Personal Training Studio, I feel Energetic!
Had my medical yesterday and my BMI is down, Thanks to the Trainers at Activate Plus Personal Training Studio!